My whole being buzzes in delight as my feet rest on a rock, under deliciously cool ocean water after a brutally hot day. A slight breeze drifts off the harbor as I lean back against Shaman Guy. Explosions of fireworks sate my eyes, ears, and chest as the colors shimmy...
Most mornings these days you can find me on the floor shaking. I’ve finally surrendered to the bright morning light and the chirpy birds and the amped up- anxious-want-to-crawl-out-of-my-skin feeling. Historically, I am not a morning person so it is no small feat to...
The money dragon has been rearing its head in lots of our lives lately. (You are not alone!) It bellows can be heard when you face money problems: you work part time to be able to spend time with your kids but have less income, you realize you’ve taken on a...
When life rears up in your face, When the money dragon roars, And the children cry for your attention, When your friends are shaken, And your partner’s in the trenches too, When your body aches from being sick and tired, And your soul is crying for your attention, Get...
Happy birthday to me = present to you! I’m giving away 4 Make Me A Meditation Sessions, plus 1 to grow on. Together, we’ll collaborate to design you a customized, personalized fits-just-right guided meditation that you can listen to whenever the mood...
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