“I can’t seem to stick to a morning practice,” I’ve had many a friend and client sigh in frustration. I assure them that there is nothing wrong with them – and perhaps reframing how to create a morning practice that they actually want...
How do you add more love and more laughter into your life? 🤔 I recently realized that I had forgotten about the importance of laughing, fun, pleasure, play – what about you? There’s a gentle softening happening within me. An inner kindness I’m extending...
How do you set your intentions for a New Year in 2022? I am sloooowly emerging from being offline at the end of 2021 – and giving myself a lot of gentle permission to drop back into quiet and contemplation as needed, with intentional rounds of taking inspired action....
Do you take time to celebrate YOU each month? And Grand Opening! Excavating deep old wounds was the focus this past week as I ended a cycle, said farewell to my job and continued to birth the Fully Shining Women Wisdom School. Even though I have years of spiritual...
There are plenty of inspiring picture-perfect mindful self-care videos to rest and reset when your life feels crazy… This is not one of them. I do, however, share what works for me as a working mama of a blended family! If you haven’t already, I’d so...
Be Happier, Less Stressed + More Successful with these Mindset Shifts!Imagine a revolutionary new way to do business… Since I spend a good part of my week working, I want my business to light up my soul, make money and change my clients’ lives and...
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