I have taken care of plenty in my life – two children plus a (step)son, multiple homes, clients, aging parents, classrooms of children, various pets including several dogs, mice, a bird, and a friend’s cat, the grocery list, fancy dinner parties, friends in need… And...
I’ve scaled pyramids and sacred sites, attended monthly meditation retreats for over a decade, and luxuriated at 5-star spas. I’ve travelled the globe with world famous shamans and twisted into advanced poses with master yogis and yoginis. (That’s me at the...
As a working mama, I absolutely adore time to myself. Particularly quiet time to myself. And while meditating feels delicious – it’s like pushing the reset button for me, I often didn’t make time to do it…. until life became so intense that I had no choice....
As a recovering good girl, I like when people are happy with me – which means my first tendency is to shrink away from telling hard truths. Yet speaking the truth – about how you really feel, what you really want, or what your intuition is telling you, can bring great...
“How are you?” A seemingly simple question, and yet the answer often eludes me. Am I annoyed? Or is life AWESOME? Depends on my point of view. Over the holidays, I bonked. Too much sugar, wheat, activity, presents, lights. I went down into that grumpy, annoyed,...
Six months ago my daughter Téa was a blob. Cute, but utterly helpless. Then, like all babies, she performed a miraculous gravity-defying feat. She learned to sit up. In watching her process, she became my superhero and role model in how to achieve goals and meet...
Want more videos on creating an intentional life & business
that allows you to nurture yourself AND shine fully?
Yes, let’s continue the convo!
You have Successfully Subscribed!
Get the TOP STRATEGIES to create a lucrative, online business that lights up your soul!
I understand I'll be receiving this awesome download, plus I'll get access to all your juicy heart-based business tips, tools, trainings and trade secrets. I know I can unsubscribe at any time in accordance to your Privacy Policy.