As a recovering good girl, I like when people are happy with me – which means my first tendency is to shrink away from telling hard truths. Yet speaking the truth – about how you really feel, what you really want, or what your intuition is telling you, can bring great...
“How are you?” A seemingly simple question, and yet the answer often eludes me. Am I annoyed? Or is life AWESOME? Depends on my point of view. Over the holidays, I bonked. Too much sugar, wheat, activity, presents, lights. I went down into that grumpy, annoyed,...
Six months ago my daughter Téa was a blob. Cute, but utterly helpless. Then, like all babies, she performed a miraculous gravity-defying feat. She learned to sit up. In watching her process, she became my superhero and role model in how to achieve goals and meet...
“Your life is filled with so much gratitude,” another parent said to me at school drop off this morning. “I really enjoy reading your posts.” I laughed. “Well,” I replied. “I write those posts to remind myself to be...
Balance is bullsh@t. I don’t do busy. Life is messy. When uttered, each of these truths went ping! straight into my heart. My wise friend Kate proclaimed the first in the midst of a women’s gathering in my new Healing Space at Bear Lodge. “’Balance’ is the new fancy...
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