I’ll have the best of intentions to sit down and meditate – and then life gets in the way. You too?
I created this 10 minute meditation to support and guide me in dropping in deep. A little motivation, inspiration + relaxation rolled into one.
(Click to the far left of the bar to play or pause.)
Enjoy!
P.S. If you’d like you own personalized, customized, made just for you guided meditation, check out my Make Me A Meditation Sessions!
[…] Check out a free 10 minute meditation to support you in dropping in deep and recharging. […]
great idea Meghan Gilroy!
Hi Meghan, I just sent something I wanted to share. If you find it, could you please post it? xoxox
Hi Lynne, I’d be happy to! How did you send it? Email? Facebook? Haven’t seen anything yet…
Hi Lynne! How did you share it? Email? Facebook? I haven't seen anything yet!
Namaste