Sacred Practices
Home Study Training
You are sacred.
You deserve to be tended to as a temple.
Let’s train together.
Welcome, my love.
It’s an intense time to be human – and I know you have so much going on in your personal life.
Your capacity to meet your world with more peace, compassion, ease and flow depend on your ability to tend to yourself as sacred.
Sacred Practices aren’t another “to do.”
These are the tools that will allow you to center yourself over and over again, daily, in these emotionally charged times.
They are the ancient-new spiritual technology that enable you to remember and repair the broken lineage of the Sacred Feminine from the beginning of time so you can be connected to your body, intuition and soul.
This enables you to shift your mood, calm your nervous system and increase your patience and ability to handle your full life.
Let’s support you to be able to show up for yourself and your loved ones from a space of grounded presence.
Do you identify with these struggles?
The reality is that most women are hard on ourselves and don’t have the Sacred Practices & tools to change that.
It hurts my heart when I hear a friend or client judge themselves for not meditating 15 minutes a day…
or fault themselves for still being angry or sad about a situation from the past (because they don’t know how to release emotion)…
or forget to use their altar (or not know how to create one in the first place)…
or are frustrated because they can’t hear their intuition or get in touch with their Spirit guides.
When we do journey on a spiritual path, we hear about tools that should help us – only then we are critical of ourselves for not doing it right or often enough.
It’s no wonder that most of us are struggling to handle it all.
I want to put an end to all that.
Meet your shaman & guide
Meghan Gilroy is a shaman and healer in the Toltec lineage, a priestess in the mystery school of life and a spiritual teacher who was named a “spiritual leader for the next generation” in her early twenties by international best-selling author of The Four Agreements don Miguel Ruiz.
Since then, she has woven feminine wisdom into her work within a community of women in the mountain valley in Colorado where she plays and prays, as well as around the world through her Sacred Women movement.
Meghan’s soul purpose is to guide us to listen to the messages from our souls and weave this guidance into our everyday lives. She inspires women to claim ourselves as sacred and powerful through women’s circles and ceremony, online programs, retreats and one-on-one shamanic healing.
She does her best daily to live in harmony with her hunky hubby, growing kiddos in a blended family, and with Mother Earth.
What will you learn in Sacred Practices?
Whether you’ve been on a spiritual path for years and can use a reboot and fresh perspective…
or are starting on your journey and need to lay some spiritual foundations…
In Sacred Practices, you’ll be trained on:
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How to Design a Daily Spiritual Practice (one you’ll use consistently and actually enjoy)
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How to Build an Altar to Manifest Your Desires & Dreams
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How to Ground, Clear & Protect Your Energy
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How to Access Your Intuition & Inner Guidance
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How to Connect with Your Spirit Guides
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How to Release Emotion & Limiting Beliefs
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How to Create a Ceremony for Yourself or Others
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How to Work with Crystals
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How to Use Oracle Cards
Which Sacred Practice will end up making the biggest shift in you and your life?
Here’s what you’ll be receiving:
- Lifetime access to 9 Sacred Practices video training modules
- Supportive Home Study Guides & Worksheets to implement the practices
- Guided meditations to deepen your relationship with your Spirit Guides, your intuition and yourself
I’ve designed each Sacred Practice so you can use them in a few minutes when you need the support – or you can use them to practice deeper self-care.
What’s in each training?
In How to Design a Daily Spiritual Practice (one you’ll use consistently and actually enjoy!), you’ll be trained on:
- Why having a morning practice or routine or expecting yourself to meditate 15 minutes a day rarely works
- How as women we are often set up to “fail” at our sacred practices (hint: we’re cyclical in nature) – and the mindset shift that makes all the difference
- What Sacred Tending is and how to create your own Sacred Tending Practice – one that’s simple, is flexible and works for you
- How to get set up and start with a menu of options and your sacred tools
In How to Build an Altar to Manifest Your Dreams, we’ll cover:
- What an altar really is and how to activate it to support your Daily Practice
- The 5 Steps to Building an Active Altar, the 4 Sacred Directions & 3 Ways to set yours up
- How to harness the Cycles of Creation within nature and your body to support your manifestations
- The right timing to tap into the power of the moon when building or refreshing your altar
- Where to build one, what supplies you’ll need to collect & inspiration for meaningful symbols and objects
In How to Ground, Clear & Protect Your Energy (especially if you are an empath or are energetically or emotionally sensitive), you’ll discover:
- A different perspective on the need for “protection” that’s a better use of your energy
- Practices to ground & anchor your energy, boost your energy when you’re tired or drained & regulate your energy when you are out in the world
- How to clear your energy when you're feeling emotionally off, saturated or have had an interaction where you took on someone else's energy
- How to reclaim your energy from experiences, people, places or thoughts that are holding what is yours
- How to create healthy energetic boundaries in places and situations that are noisy, "too much" or have unpleasant vibes
In How to Release Emotion & Limiting Beliefs, we’ll cover:
- Why uncomfortable emotions like grief, anger or resentment aren't bad or negative
- Why you may be still carrying emotional pain years after it was created
- How processing shadow emotions invites in more joy, peace and expansion
- The connection between our emotion, beliefs, thoughts, actions, habits and nervous system
- A simple, accessible way to actually acknowledge, embrace and accept any emotion
- A way to release & reframe your limiting beliefs once you’ve processed being triggered or had an emotional reaction
In How to Access Your Intuition & Inner Guidance (whether you’re just getting started or you’ve been on a path for years), we’ll explore:
- What you might not know about your intuition & why most of us have learned to not trust it
- The type of person who especially needs to be in tune with your intuition
- How to know the difference between your intuition and fear & how to catch when you are dismissing your inner guidance
- How to activate and trust your intuition through 4 Intuitive Channels
- Identifying if you are clairvoyant (clear seeing), clairaudient (clear hearing), claircognizant (clear knowing) or clairsentient (clear feeling)
In How to Connect with Your Spirit Guides, together we’ll:
- Go on a soul journey to meet your Spirit Guides - with a shorter guided meditation you can use to reconnect at any time
- Know which Spirit Guide to call in for what situation & purpose – and whether it’s time to retire old ones or invite in new ones
- Deepen your relationship with them with the questions, prompts and tips that open clearer communication
- Release how you may be unconsciously blocking your spiritual helpers
- Point out the signs and symbols your Spirit Guides use in your everyday life
In How to Work with Crystals, you’ll uncover:
- Who are crystals? (I use “who” intentionally!)
- The 3 main purposes of crystals
- The many ways to interact with them
- How to communicate with them using your intuition and “claires”
- How to take care of, clean and transport them
Time to have some fun with How to Use Oracle Cards! Let's explore:
- How to use Oracles Cards for yourself, with clients or in a group
- How to choose and activate an Oracle Deck
- When to use them - and when you're becoming overly reliant on them
- A few methods for pulling & interpreting a card
- What a spread and reversals mean
In this last module, How to Create a Ceremony for Yourself or Others, we enter into the sacred craft of ceremony & ritual:
- Why it’s essential to recover our lost lineage of Sacred Feminine ceremony
- How to prepare yourself for a ceremony – by yourself, with friends or when you’re a participant in a group
- A simple structure to create your own ceremonies
- What a threshold or rite of passage ceremony is and how to design one for yourself
- The difference between ritual and ceremony
- The basics on how to step into being a ceremonial leader
Let’s envision a world where all women are revered as SACRED.
“I was struck by how many Spirit Guides came to visit me during this training – & I’ve done this many times. This gave me a whole new way to access my inner guidance. It was such a rich experience!”
“Attending Spiritual Foundations on Sacred Practices provided great clarity on how to incorporate sacredness in everyday life. It was powerful and so beneficial. Meghan is a true shaman.”
“Gratitude for reminding me that scared self-care can be simple. I felt supported and reminded of my wholeness. Thank you!”
“I learned how to create the foundations of making an altar in my home that can actively enhance my spiritual journey in a practical way. I am very excited to make this a fun practice. Meghan showed us how to create a Sacred Tending practice for life that is so simple and profound. I loved this training!”
