Teachings
How to Add More Laughter & Love in Your Life
How do you add more love and more laughter into your life? 🤔 I recently realized that I had forgotten about the importance of laughing, fun, pleasure, play - what about you? There’s a gentle softening happening within me. An inner kindness I’m extending to...
Set Your Intentions for the New Year 2022
How do you set your intentions for a New Year in 2022? I am sloooowly emerging from being offline at the end of 2021 – and giving myself a lot of gentle permission to drop back into quiet and contemplation as needed, with intentional rounds of taking inspired action....
(Un)Happy Holidays to You! Podcast with Meghan Gilroy
I used to approach the holiday season with a spreadsheet (for real!) and gritted teeth – and end it feeling disappointed, depleted and resentful. So I was pretty surprised to discover I’m excited about this year – because I’m slowing down, questioning how and what I...
Fully Shining: Women Leading Our World – Podcast with Meghan Gilroy & Valeria Teles
I was recently told that I am "idealistic." I had to sit with that for a moment. Then I realized, yes - I have a vision for this world and for us women. Imagine a world led by fully shining women. Not just powerful women but FULLY shining ones. Are you one? Whether...
What’s a Fully Shining Woman? How to know if you are one…
“I’m not sure if I’m a fully shining woman – I’m not always perfect.” – comment I’ve heard countless times. Being a Fully Shining Woman does not mean striving for some idea of perfection or even being shiny all the time. In fact, it means letting go of striving to...
Full Moon Ceremony 🌝 & Grand Opening
Do you take time to celebrate YOU each month? And Grand Opening! Excavating deep old wounds was the focus this past week as I ended a cycle, said farewell to my job and continued to birth the Fully Shining Women Wisdom School. Even though I have years of spiritual...
How I Deal When Life is Crazy
There are plenty of inspiring picture-perfect mindful self-care videos to rest and reset when your life feels crazy… This is not one of them. I do, however, share what works for me as a working mama of a blended family! If you haven't already, I'd so appreciate you...
Raising the Next Generation of Fully Shining Women
What is YOUR lineage? What is YOUR legacy? What will you pass on to future generations? As a mama who practices mindful parenting, raising the next generation is often on my mind. A dear friend asked me these questions years ago. Which got me thinking… If not us, then...
Why I’m leaving my job at Wanderlust… and what’s next!
Plus why it matters to YOU “I can’t do this anymore.” I heard these words from that inner voice and felt the truth of them in the pit of my stomach. The tears came – because I’ve loved my job and the people I work with. Because I knew it was time to step into my own...
Sizzlin’ Hot Success Giveaway
I had a cranky morning the other day and then it all changed when... I had a lot on my to do list including filming a few videos for the Sizzlin’ Hot Success Giveaway, but was balled up worrying about money and all the shifts in my business. My wise hubby...
