Teachings
Why Is Personal Growth So Dang Hard? (Plus a few how to’s…)
We can negate the chaos & uplift the negative
You know how some songs get stuck in your head on repeat?The ones that seem to capture the energy and message you most need to hear right now?Rising Appalachia’s “Resilient” is that song for me.Coming into the US Elections next week, I am feeling the deep call to all...
Ouf…
Over these last few weeks I've heard so many stories of...I’m exhausted from this year – both the shifts within me and the craziness around me…I’ve been on fire out in the world. I need some replenishing!My family/partner is struggling and it’s weighing me down…I...
Let’s double down on love
Come to think of it... let's 10x it, shall we?When the Black Lives Matter sign got stolen from my yard, my first reaction was, “Who did this? How dare they!”I had a few ideas on how to “get back” at whoever the culprit was.And then I caught myself.I’ve been watching...
Are you enthusiastically spiritual?
I had to consider if I was... Like so many friends and clients, I've been feeling deeply tired. I could write that off to a mild case of the shingles, some anemia, having a busy summer at work, not to mention the state of the world. But if I'm honest, it has do with...
Wake Up to Sacred Activism: Anti-Racism, the Environment & YOU
With so much needing attention in our world... where do you choose to put your attention? My heart sometimes feels heavy with all that issues that are clamoring for our attention and the intensity of feeling it all. Anti-racism... The environment... Child sex...
Anti-Racism Education & Black Lives Matter Conversation
I opened this interview with Regine Monestime of Black Butterfly Journeys by asking her, "What would daily life be like if you could give feedback to a white person when we step in it and we receive it with grace, reflect and do something with it?" Her answer was that...
That Little Black Stone in Your Heart
With the new moon eclipse and starry sky overhead, I stoked a ceremonial fire last night to clear and gather my energy from this past (rather intense) year – and to burn the veils obscuring the truth.I poured all the doubts and hard times and grievances...
Who’s holding space for YOU?
I just came back from having lunch with my best friend and feel the sated-ness of being truly seen and heard. She held space for me to sort through a decision I’m making – and get to the root cause of what’s really happening within my soul. #sogratefulI...
How can your soul lead your business?
Here's my take (plus fun stories I've never shared before)... Some interview highlights:♡ How heartbreak, don Miguel Ruiz, author of The Four Agreements, and some crazy decisions had such a big impact on my business (and life)♡ Why it's so challenging to have your...
